Partner Yoga & Massage

Together with your partner or friend learn and experience a blend of partner yoga poses, meditation and massage techniques to bring you both into a state of greater ease and joy. Your qualified and experienced meditation, yoga and shiatsu massage therapist will design the session specifically to meet both of your needs, abilities and desires. Sessions incorporate; playful partner yoga stretches, self-massage and partner shiatsu massage techniques, breathing exercises and mindfulness techniques. This session is ideal for pregnant couples.