Reflexology for one

Reflexology is a simple and effective form of non-invasive healing. It is based on the idea that reflex points on the feet, hands and ears correspond with parts of the body, and by stimulating these points there will be a direct effect upon the corresponding area. Reflexologists are trained to identify imbalances in the body and aim to bring the body back into balance. Reflexology is beneficial for muscular, skeletal, digestive, reproductive and respiratory conditions, as well as stress.